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Cross the Bridge to a Healthier Lifestyle.

Healthy Tools and Tips

Calculators

  • Body Fat Calculator How much fat are you carrying? Find out if you have a healthy body fat percentage with this calculator from HealthStatus. This tool provides: body fat percentage for women, body ...
  • Ideal Weight Calculator Use this tool from HealthStatus to determine your ideal body weight. The ideal weight calculator can help you determine if you should be considering a diet. Use The Ideal Weight ...
  • Ideal Weight for Children Calculator This ideal weight calculator from HealthStatus was specially formulated for kids under the age of 18. It is important for children to maintain an ideal weight as it assures they ...
  • Target Heart Rate Calculator Achieving your target heart rate is key to maximizing the effectiveness of your areobic work out. Knowing your Target Heart Rate range is a good number to have in your ...