At Sunny Bridge you’ll find one of the largest gluten-free, special, paleo, and keto diet selections anywhere in the Pittsburgh area. We offer dairy free, soy free, nut free, egg free and other alternatives for basically every common allergen. Trying out a new recipe and don’t know which flour blend to use? We feature popular gluten-free flour blends and other cooking and baking essentials in our dedicated gluten-free bulk bins.
Every day more and more information comes out about the benefits of a HEALTHY Ketogenic Lifestyle.
But what is Keto? Well let’s take a simple basic look.
There are many studies that show this type of nutritional plan can boost insulin sensitivity and cause fat loss leading to many health benefits for people with type 2 diabetes or pre-diabetes. While many people adopt this eating plan to lose weight, research is suggesting a Keto lifestyle may also have significant health benefits in the healing approaches to Alzheimers, cancer and many inflammatory processes in the body.
One thing everyone can agree on is — the less sugar in the body, the healthier the body will be.
As you research to decide whether Keto may be for you, why not start with some basics and see how YOU feel?
A wonderful resource for information on Keto is www.dietdoctor.com. You will find lists of foods and meal plans to help you on your way!
We carry many supportive products and product lines including:
Grass-fed meats, Organic and Raw cheeses and butter, fresh Organic produce, Bulk nuts and seeds and so much more!!
Product lines include Julian Bakery Keto Bars, Protein and Crackers, Thin Slim Bread and Bagels, Smart Cakes and Buns, Chatilla’s Muffins (and more!), Innocent Chocolate, Choc Zero, Health Smart, Cali’flour Crusts, Natures Hollow, Dixie Diner and on and on!
Have a product you’d like to see in our store?? Please let us know. And make sure you check out our Keto desserts in our bakery!
And… Keto on !!