130 Gallery Drive, McMurray, PA 15317
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Cross the Bridge to a Healthier Lifestyle.

Nov 13

Nutrition Discovery: Sorting Fact vs. Fiction in Our Tangled World of Food

Tuesday, November 13th
6:30 – 8:30 pm
at Mt. Lebanon High School

With a broad brush, these credentialed health professionals will provide fundamentals for optimal nutrition and overall well-being. We will touch on why nutrition matters, macronutrient ratios, Plant-Based Nutrition, Ayurveda lifestyle, and eating as an athlete. Participants will receive recipes, resources, and take-a-ways.

Guest speakers include:
Mary Jo Costello, MPM, RDN RSVP
Leslie Bonci, MPH, RD, CSSD, LDN
Kerry Harlilng, MEd (CAP) Certified Ayurevda Practitioner

Seating is limited. Register here today.